protea is suitable for vegetarians. However, it is not suitable for vegans as it contains whey protein isolate, which is derived from cow's milk.

Not really. protea uses an ultra-filtered whey protein isolate, which removes most of the milky "protein powder" taste and smell. We also use flavor techniques to keep the taste light and natural, which is why many people who normally dislike protein drinks enjoy protea. Since the protein still comes from whey, you may notice a very faint hint of it if you're particularly sensitive, but drinking it chilled helps minimize this even further.

Absolutely. protea is an excellent post-workout drink, and each bottle contains 20g of high-quality whey protein isolate in just 85 calories, which helps replenish and repair muscles after exercise. It's light, refreshing, and easy to drink right after a workout.

Yes, to some extent. Each 500ml bottle contains 20g of high-quality whey protein, and protein naturally promotes satiety, meaning it can help keep you satisfied for longer. That said, protea is only 85 kcal per bottle (roughly the same as a small apple), so it's not a meal replacement. Think of it as something refreshing that supports your appetite management and recovery goals without weighing you down.

Yes! You can add creatine or other powdered supplements to protea. Just make sure to stir or shake well so everything dissolves properly. It's a convenient way to combine your protein and supplement intake in one drink.

Yes. protea has undergone independent third-party heavy metal testing, including tests for antimony, arsenic, cadmium, chromium, lead, mercury, and tin using the ICP-MS method. All results meet safety requirements. We also conduct independent lab testing to verify protein content.

Yes! protea is 100% lactose-free. The whey protein isolate we use goes through a filtration process that removes all lactose, so it's safe and easy to digest even if you're lactose intolerant.

Yes, the Jasmine Tea and Osmanthus Oolong Tea flavors contain caffeine naturally found in tea — roughly equivalent to a large coffee. Lemon Tea also contains caffeine, but slightly less than Jasmine and Oolong. The Chrysanthemum Tea flavor is decaffeinated, though it may contain trace amounts of caffeine. If you're sensitive to caffeine, Chrysanthemum Tea is your best option.

Clear Whey Isolate is a type of clear protein shake - this means you get all the protein of a regular shake in a crystal clear package that tastes like a normal soft drink.

By refining traditional whey powders, we've created a lactose-free way of consuming protein without any of the milky flavors or texture.

We've focused on flavors that we like - stronger on the tea, weaker on the sugar, and the highest quality we can afford.

The "best before" date is all about ensuring you enjoy protea at its peak flavour. It’s not an expiration date—it’s more like a recommendation for when the taste and quality will be at their best.

Protea is still safe to drink after the “best before” date. Our ingredients are shelf-stable, and the sterilisation process ensures no microbes are present. You might notice some slight changes in taste or texture, but it’s still perfectly fine to drink.

Yes! protea bottles are 100% recyclable and we strongly encourage you to recycle them after use. We're also actively exploring other environmental initiatives, including switching to bottles made from recycled materials.